Now that summer is in full swing and the sun ripened veggies and crisp, fresh greens have sprung forth in full bloom, it is time to take full advantage of it! So what are some of your favorite ways to enjoy salads and veggies?

Many times people find it difficult to change their lifestyle for the better due to falling back into old, much loved habits. So, what is your kryptonite? It makes it far easier to overcome certain bad habits, obstacles, and crutches when talking it out and being aware of them! Who knows, you might even find the answer you're looking for on how to put it finally behind you!

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